A huge cultural shift is coming
… to push back on an addiction economy that’s draining our joy, our focus, and our connection to real life.
It’s time to reclaim our brains and live in our own moments
You can feel it brewing. So can your family, friends & colleagues…
The average person now spends over 5 hours a day on infinite-scroll apps
93% of an 18 yr old's free time (25 years!) is projected to be spent online for the rest of their lives.
The average child spends less time outdoors than an inmate at a high security jail
Loneliness, anxiety, distraction, polarisation and obesity are spiralling.
Overwhelm is now a constant state-of-being.
Enough. Let’s stoke some digital defiance…
Join the (free) More Soul Society
To change behaviours and attitudes, we need people-power. We need you.
Sign up for your weekly inbox escape from noise, hustle, and algorithms. No productivity hacks. No endless feeds. Just gentle prompts, soulful rituals, and small acts of rebellion that help you reconnect with what matters most: people, place, and presence.
**Premium community, events and offers coming soon, but your weekly dose will always be free**
Why? Because you believe the following:
My attention is sacred and not for sale
I choose presence over distraction
The best things in life are free but need making time for
Launching soon: A business movement rallying to #LessScrollMoreSoul
We need big voices…. both ambassadors and organisations. By getting involved, you’re not just backing a message, but co-creating a movement to put you on the right side of history. Together we can reshape culture and habits.
And we’re not anti-tech or anti-phone… we’re pro-tech as a tool to empower, not trap; we're about boundaries over bans; intentionality over addiction; an empowering narrative of antidotes over alarmism;
We believe in giving people the courage and tools to log off, look up, and live more intentionally.
Co-found the movement by signing up above or visit champions if you’re an organisation interested in joining the alliance.
..& start embracing more soul today…
Does your scroll:soul balance need addressing? Try our free habit audit to find out and get your personalised report.
And check out the ‘Smaart Pocket’ - specifically designed for ScrollAware: the gift of time to yourself and those around you, because out of sight is out of mind.
Use your Pocket to visibly put your phone to sleep when you want to switch off - for focus, rest or to be present… to truly be with those around you and to demonstrate your intentionality in a physical, significant way.
The Smaart Pocket is a signal to yourself and others that you prioritise them and your time and focus.
Good for you and good for society. A Scroll Aware-affiliated product with a % of each sale going to support the ‘Less Scroll, More Soul’ public awareness mission.
Some of our champions
Donate now to free the soul from scroll
All contributions grateful received and go directly towards the #LessScrollMoreSoul campaign initiatve
